Fēnix 3 HR with black silicone band
Fēnix 3 is the uncompromising GPS sport watch designed for demanding athletes and outdoor adventurers. Adding Elevate™ wrist heart rate3 to this powerful watch makes it ready for action and competition at any time.
The watch comes packed with multi-sport training, trail running and navigation. It introduces a tough athletic design with quality materials and smart features. Access to the Connect IQTM platform allows customisation of watch faces and data fields and provides downloadable widgets and apps.
No matter what you take on - this is your watch!
fēnix 3 HR is designed to assist people during their sport activities and outdoor life. It supports performance sports like running, cycling, swimming, trail running, rowing, indoor training, cross country skiing as well as triathlon and recreational activities such as hiking, SUP, climbing and downhill skiing and more. It measures performance on the go, tracks activities for sharing and navigates the user back home at the end of an adventure. And it does not stop there, the new Connect IQ App support for fēnix 3 opens up the potential to develop many more functions and for all sorts of activities.
Serious Style That Stands Up to the Roughest Conditions
The athletic fēnix 3 HR features a protective PVD-stainless steel bezel and buttons, treated silicone band and a ultra-strong glass fibre reinforced housing for extra durability. A sunlight-readable, high-resolution colour Chroma display with LED backlight shows your data clearly in any light. fēnix 3 HR is water-rated to 100 metres and has a battery life of up to 40 hours in UltraTrac™ battery saver mode, 16 hours in GPS mode and up to 3 weeks in smartwatch mode (all depending on settings).
Elevate - Heart Rate from your Wrist
To provide the ultimate freedom to the ambitious athlete fēnix 3 HR includes Elevate wrist heart rate technology1. This gives you the opportunity to track your heart rate data without wearing a chest strap. Beyond controlling your performance during your training you can also track your daily activities with 24/7 heart rate monitoring and gain more accurate information on burned calories during the day.
Tracks Your Performance in Many Sports in Many Ways
fēnix 3 HR is for the athlete that wants to track his performance in various sports. Beyond running it also has special features that support swim training, skiing, rowing sports, including stand up paddle boarding and even golfing. During swimming workouts fēnix 3 tracks your distance, pace, stroke count and more. Ski/Board mode tracks your entire skiing day with speed, distance, vertical drop and an automatic run counter (with Auto Pause for the lift line) and more, all the data is available at your fingertips at any time. For rowing fēnix 3 provides comprehensive rowing metrics including your number of strokes, stroke rate and even stroke efficiency also make use of the virtual partner during your training.
Golf mode gives you yardage to the front back and middle of the green for any single course you’ve downloaded from Garmin Connect™. You can even use your fēnix 3 as a glove-friendly action camera remote, via ANT+® wireless connectivity, for VIRB® action cameras.
Monitor Your Performance, Training and Recovery
Just how effective is your current training plan? fēnix 3 HR will help you monitor your training and recovery so you can better prepare for a race or training cycle. Training status is a new performance monitoring tool that automatically evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching. The new anaerobic training effect metric opens a window of insight to a critical dimension of training, telling you how your training is improving your ability to push the limits. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.
Analyse Your Technique
We’re making it easier to get the data you need to improve your form. Let fēnix 3 HR measure crucial running metrics² that you can use to analyse your performance. Biomechanical measurements such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio are the key to understanding your form so you can bring your best on race day. These metrics are available with the addition of a compatible heart rate strap² or the compact Running Dynamics Pod, which clips right onto your waistband. Also, take advantage of feature sets to help with cycling and even swim training. In the water, fēnix 3 HR will track your distance, pace, stroke count and more.
- True Performance Meets True Style
- Omni-directional EXO™ antenna, with GPS/GLONASS satellite reception, has the ability to track in more challenging environments than GPS alone
- Elevate™ wrist heart rate technology1 measures heart rate at the wrist
- fēnix 3 Sapphire HR with high-strength domed sapphire lens and 1.2 inch sunlight readable colour display
- Fitness training features like advanced running dynamics stride length, vertical ratio, VO2 max, recovery advisor and more¹
- Outdoor navigation features like 3-axis compass, altimeter and barometer and TracBack® feature
- Smart Notifications and download data fields, watch faces and apps from Connect IQ™
- Battery life: up to 2 weeks in smartwatch mode (depending on settings), up to 16 hours in GPS mode or up to 40 hours in UltraTrac™ battery saver mode.
fēnix 3 HR with black silicone band
AC adapter with plug